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<div id='theme'>主题：川菜</div><div class="menu" id="cookname">川菜之水煮肉片</div><div class="menu" id="cookstory">我之前做过水煮牛肉，跟这个方法一样，只是没拍过程图，今天全部一一奉上，喜欢川菜的可以尝试哦，哈哈</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/1/f/400_f1c5966e054d9f96bd386ffb33929cef.webp"/><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">瘦肉</div><div class="majornote">100克</div></div><div><div class="majorTitle">豆芽</div><div class="majornote">200克</div></div><div><div class="majorTitle">豆皮</div><div class="majornote">1张</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">两勺</div></div><div><div class="majorTitle">姜</div><div class="majornote">5片</div></div><div><div class="majorTitle">蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">3勺</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">蛋清</div><div class="majornote">1个</div></div><div><div class="majorTitle">芝麻油</div><div class="majornote">适量</div></div><div><div class="majorTitle">香葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">若干</div></div><div><div class="majorTitle">花椒</div><div class="majornote">若干粒</div></div><div><div class="majorTitle">辣椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">豆芽热水下锅，断生，时间不宜太长，下锅30秒基本就可以，煮越久，豆芽就不脆了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/0/140_78a124e46240cff000bd7c0c0a7c1550.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/0/800_78a124e46240cff000bd7c0c0a7c1550.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆芽捞出，盛盘备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/a/140_e915f6ffe4711ebd3fd63d36ac11672a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/a/800_e915f6ffe4711ebd3fd63d36ac11672a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">备点豆皮，我喜欢吃，其实也可以不放</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/4/140_cae46a444d5a1f8dbeef006f884295b4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/4/800_cae46a444d5a1f8dbeef006f884295b4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">瘦肉，切片，越薄越好，放入，生粉，蛋清，香油，食盐，生抽，白胡椒粉，蚝油，香油适量，拌匀，腌制</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/0/140_67ca5832a8bd9c9b486a07a40587fee0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/0/800_67ca5832a8bd9c9b486a07a40587fee0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌制20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/8/140_33f5ef06007010134748cf945bf40b58.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/8/800_33f5ef06007010134748cf945bf40b58.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">备好，姜蒜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/3/140_ca55645859aec7c2e42d3dc0283c28b3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/3/800_ca55645859aec7c2e42d3dc0283c28b3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">节状干辣椒，四川青藤椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/c/140_3abb4217e83706874ae3040b471b1b3c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/c/800_3abb4217e83706874ae3040b471b1b3c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油，油温3层热的时候放入辣椒，胡椒炒香，为啥温度不宜过高，因为过高了辣椒会糊不好看，而花椒也需要慢慢炒香，注意小火炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/c/140_ca23f04575629549f3a1a45590e9b8cc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/c/800_ca23f04575629549f3a1a45590e9b8cc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着放姜蒜，火不要太大</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/c/140_cf2b70f265bf7b6795180796c8acaadc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/c/800_cf2b70f265bf7b6795180796c8acaadc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入红油豆瓣，炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/0/140_e50e2d1de96c5b289600fd789d4c5780.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/0/800_e50e2d1de96c5b289600fd789d4c5780.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后锅里水，等水开了熬香，然后加入豆皮，煮一下更入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/e/140_0829b0f494a037cc9b0ab90b6839ae9e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/e/800_0829b0f494a037cc9b0ab90b6839ae9e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">重要的一步，放肉了，拿起筷子，一片片地放下去，一下倒进去可能成坨妆，慢慢来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/e/140_3b60087da0df190e159bc5f582987cee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/e/800_3b60087da0df190e159bc5f582987cee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉片好了，倒入豆芽盘中，然后将切好的蒜末倒入，撒上一些辣椒粉，喜欢味道重的，再加点花椒粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/b/140_1972727d8457883778202c0502fe12ab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/b/800_1972727d8457883778202c0502fe12ab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅洗净后，倒入适量油，我倒得多，因为还准备炒其他的菜，不用全部浇。油温尽量高，只要不起火，哈哈，然后把热油浇到盘里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/a/140_9ebdbb4b3c4b0f0608cfc4f995b87dda.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/a/800_9ebdbb4b3c4b0f0608cfc4f995b87dda.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后一步，撒葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/4/140_81362525103f64482215db44f31820a4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/4/800_81362525103f64482215db44f31820a4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开吃吧！哈哈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/2/140_004ff37ab67d691dfd34e4daeb382ab2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/2/800_004ff37ab67d691dfd34e4daeb382ab2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">川菜 素 干煸豆角 快手家常菜 下饭菜</div><div class="menu" id="cookstory">炎炎夏日那来一盘素菜吧好吃又下饭</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/8/1/400_18f436886b9cc0314882155ba23cf241.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">豇豆</div><div class="majornote">一斤</div></div><div><div class="majorTitle">蒜</div><div class="majornote">两头</div></div><div><div class="majorTitle">花椒粒</div><div class="majornote">适量</div></div><div><div class="majorTitle">干红辣椒</div><div class="majornote">几颗</div></div><div><div class="majorTitle">姜</div><div class="majornote">几片</div></div><div><div class="majorTitle">酱油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐 鸡精</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">蒜要多多的 我用了两头 
用刀把蒜按一下或者拍一下
这样好去皮 底端去蒂</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/8/140_963c716dee4b3456726f8fa00e603c28.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/8/800_963c716dee4b3456726f8fa00e603c28.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成蒜末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/1/140_5602708f655c5bf647faad690b3580d1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/1/800_5602708f655c5bf647faad690b3580d1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆角切长断</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/9/140_0a8d666fdbafff68ce069162a2fe5c69.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/9/800_0a8d666fdbafff68ce069162a2fe5c69.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把豆角用油小火煸到起皱褶
这个过程需要耐心一些
煸好后 盛出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/9/140_aad06d0863661000c646ed67cf1e7d59.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/9/800_aad06d0863661000c646ed67cf1e7d59.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放油 放入姜片 蒜末 花椒粒 干辣椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/c/140_1377e6863af8491cc05dadc512cc056c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/c/800_1377e6863af8491cc05dadc512cc056c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">别炒糊了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/5/140_22e4315c82bc8c16f87bc83c429dc715.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/5/800_22e4315c82bc8c16f87bc83c429dc715.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煸金黄色的时候即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/7/140_39f224b95cf06552ba55c34c8cb0a957.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/7/800_39f224b95cf06552ba55c34c8cb0a957.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入 煸好的豆角</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/5/140_753435dc2ae14cf6fdce1618b1d92b05.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/5/800_753435dc2ae14cf6fdce1618b1d92b05.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">快速翻炒 加入盐 鸡精 酱油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/0/140_6ab2232f4bbb1999497f08d70fa25050.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/0/800_6ab2232f4bbb1999497f08d70fa25050.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒匀 盛出即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/1/140_ef3b3279e69699f0698f6f75a9866a11.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/1/800_ef3b3279e69699f0698f6f75a9866a11.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">下饭菜鱼香肉丝 经典川菜（儿童家常版）家常菜快手菜鱼香肉丝</div><div class="menu" id="cookstory">儿子前几天学校午托吃了鱼香肉丝盖饭，回来说很好吃，吃了两碗回头一想，我已经好久没有做过这道菜了，今天买了食材，马上安排上肉丝调料（盐1克，姜粉1克，白胡椒粉1克玉米淀粉一勺，水1.5勺，玉米油2勺）鱼香汁调料（生抽2勺，醋2勺，白糖2-3勺，蚝油1勺，3勺水，淀粉半勺）提示！勺子是一般喝粥的小勺子</div><div class="menu" id="tips">"贴士："1本方儿童吃的，放了菜椒，不怎么辣，能吃辣可以放点干辣椒，青红尖椒，豆瓣多一点，配菜可以放茭白更正宗点哦
2.炒菜豆瓣，生抽蚝油都是咸的，无需另加盐</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/c/e/400_8c2cb0a7e163a7f47e71bf068a49adbe.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">瘦肉丝</div><div class="majornote">100克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半个</div></div><div><div class="majorTitle">青椒</div><div class="majornote">半个</div></div><div><div class="majorTitle">木耳</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">2勺</div></div><div><div class="majorTitle">腌制肉丝调料</div><div class="majornote"></div></div><div><div class="majorTitle">盐</div><div class="majornote">1克</div></div><div><div class="majorTitle">姜粉</div><div class="majornote">1克</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">1克</div></div><div><div class="majorTitle">玉米淀粉+水</div><div class="majornote">1勺淀粉+1.5勺水</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">鱼香汁调料</div><div class="majornote"></div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">醋</div><div class="majornote">2勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">3勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">水</div><div class="majornote">3勺</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">半勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">胡萝卜切丝，青椒切丝，木耳提前泡发洗干净切丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/5/140_001450e8ee3a85ae812f10dce7eaecb5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/5/800_001450e8ee3a85ae812f10dce7eaecb5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">瘦肉切丝，加入盐，白胡椒粉，姜粉，玉米淀粉，适量的水，朝着一个方向搅拌上劲儿，让淀粉包裹在肉上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/6/140_8cf750aeff49bedd547505e6125b2b36.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/6/800_8cf750aeff49bedd547505e6125b2b36.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入适量玉米油搅拌下，目的是油包裹着淀粉，淀粉浆不流失滑出来的肉嫩</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/a/140_d9f8da8a5334297d6d7b3182e0fefb6a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/a/800_d9f8da8a5334297d6d7b3182e0fefb6a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜姜切碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/4/140_32db142598b6861a59b1bc2cb8f7a0b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/4/800_32db142598b6861a59b1bc2cb8f7a0b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼香汁（蚝油，生抽，白糖，醋，玉米淀粉，水混合均匀）
注意！！不知道白糖和醋的量放多少可以这样做，先放白糖2-3勺，醋刚好没过白糖就可以</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/4/140_a4d3a69a1697996e252a9d1189d3c9f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/4/800_a4d3a69a1697996e252a9d1189d3c9f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入油，姜蒜放进去炸香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/c/140_1a3c77a643ac00108449ecd11345c16c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/c/800_1a3c77a643ac00108449ecd11345c16c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放肉丝翻炒变色，盛出来备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/8/140_ac22bb677c60be5db5c4972d9e7602e8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/8/800_ac22bb677c60be5db5c4972d9e7602e8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入少量油，豆瓣酱炸出红油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/1/140_0b5a689194f7aae02ddba347c4c30f91.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/1/800_0b5a689194f7aae02ddba347c4c30f91.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">木耳胡萝卜翻炒1-2分钟，胡萝卜不容易熟，加少量水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/8/140_b043e176583530bd1ca7290513297ef8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/8/800_b043e176583530bd1ca7290513297ef8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入青椒，肉丝，鱼香汁翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/e/140_ad306ad5168736e7797c006687bee91e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/e/800_ad306ad5168736e7797c006687bee91e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">很简单，快手，经典系列下饭菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/a/140_d6c5ea4cbf4afc794258aa371a0c28ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/a/800_d6c5ea4cbf4afc794258aa371a0c28ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">经典川菜——吃不腻的麻婆豆腐</div><div class="menu" id="cookstory">经典家常菜，永远吃不腻，能让豆腐成为超级下饭菜的，非麻婆豆腐莫属哦。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/2/4/400_b28311ef0abed0a58dcbf22b83309f14.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">北豆腐</div><div class="majornote">400克</div></div><div><div class="majorTitle">猪肉馅</div><div class="majornote">150克</div></div><div><div class="majorTitle">葱末姜末蒜末</div><div class="majornote">适量</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">1大勺</div></div><div><div class="majorTitle">花椒</div><div class="majornote">1小把</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">北豆腐400克，切小块，沸水焯2分钟，捞出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/1/140_eff01612569e4d5d55382ff568ad0911.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/1/800_eff01612569e4d5d55382ff568ad0911.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用少许盐、料酒和生粉腌制猪肉馅。切适量葱末姜末和蒜末，准备1大勺的郫县豆瓣酱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/4/140_287ff775165c141bb3551e4dbdaac914.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/4/800_287ff775165c141bb3551e4dbdaac914.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧热炒锅，放入适量油，加一小把花椒进去，炒出花椒香味，把花椒捞出，留下底油，入猪肉馅大火翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/7/140_f11ee2b63df5261b2bb351f807071dc7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/7/800_f11ee2b63df5261b2bb351f807071dc7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒到变色后拨到一边，放入葱末姜末蒜末爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/7/140_ac6127b1af4edd57dcdedef51674fbb7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/7/800_ac6127b1af4edd57dcdedef51674fbb7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入豆瓣酱超出红油，放入老抽、生抽、糖，倒入开水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/b/140_2745a8ba42d33b70d196374ff71fbf9b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/b/800_2745a8ba42d33b70d196374ff71fbf9b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入豆腐块，放入研磨好的白胡椒粉适量，转中火盖盖子煮10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/1/140_52c067014dce821e6d028001c2268e81.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/1/800_52c067014dce821e6d028001c2268e81.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">收汁后撒上香葱碎即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/1/140_1533d144c26dfd10092593ab67cabd51.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/1/800_1533d144c26dfd10092593ab67cabd51.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超级下饭哦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/5/140_665dd0063f1efd26a74c540ca9b8f455.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/5/800_665dd0063f1efd26a74c540ca9b8f455.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">水煮牛肉&毛肚【川菜】麻辣鲜香下饭-蜜桃爱营养师私厨</div><div class="menu" id="cookstory">成都度假回来，思念成都的味道。满街飘香的花椒、藤椒、辣椒的复合香气，太诱人了。我家厨房今天也川味，空气里弥漫着四川味。</div><div class="menu" id="tips">"贴士："吃不来重油重辣的朋友，可以准备一杯清水，涮一涮，再吃。就不油不辣不重口味了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/4/c/400_d4659be23d436fef36c2d58783816dac.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30–60分钟</div><div><div class="majorTitle">【主要食材】：</div><div class="majornote">4人份</div></div><div><div class="majorTitle">牛里脊肉</div><div class="majornote">400g</div></div><div><div class="majorTitle">毛肚</div><div class="majornote">200g</div></div><div><div class="majorTitle">莴笋</div><div class="majornote">1根</div></div><div><div class="majorTitle">黄豆芽</div><div class="majornote">1把</div></div><div><div class="majorTitle">【辅料及调味】：</div><div class="majornote"></div></div><div><div class="majorTitle">蒜苗</div><div class="majornote">3根</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">10g</div></div><div><div class="majorTitle">红花椒</div><div class="majornote">20-30粒</div></div><div><div class="majorTitle">独头蒜</div><div class="majornote">2颗</div></div><div><div class="majorTitle">小葱</div><div class="majornote">15g</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">50g</div></div><div><div class="majorTitle">骨头汤（高汤）</div><div class="majornote">600ml</div></div><div><div class="majorTitle">菜籽油</div><div class="majornote">20ml</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">40ml+20ml</div></div><div><div class="majorTitle">盐</div><div class="majornote">2g</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">8g</div></div><div><div class="majorTitle">【腌制牛肉】：</div><div class="majornote"></div></div><div><div class="majorTitle">白酒</div><div class="majornote">5ml</div></div><div><div class="majorTitle">水</div><div class="majornote">100ml</div></div><div><div class="majorTitle">盐</div><div class="majornote">3g</div></div><div><div class="majorTitle">生抽</div><div class="majornote">10ml</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">15g</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">10g</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">15g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">鲜花椒油</div><div class="majornote">7ml</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">8ml</div></div><div><div class="majorTitle">食用碱</div><div class="majornote">1g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">牛里脊称重400g，洗净，控干，切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/f/140_8a7997ddad65ca4171af58c5088e4aef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/f/800_8a7997ddad65ca4171af58c5088e4aef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入5ml白酒，去腥。放食用碱1g，让牛肉不柴。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/e/140_9e5c89efb5096de7bfa668637b732f5e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/e/800_9e5c89efb5096de7bfa668637b732f5e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水100g</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/e/140_3c7d25ed11ced20b7971711f2689932e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/e/800_3c7d25ed11ced20b7971711f2689932e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分4次倒入牛肉里，搅打牛肉，让牛肉吃水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/5/140_eb2eb6413a06531eb21a71a5190ac195.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/5/800_eb2eb6413a06531eb21a71a5190ac195.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盐3g</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/2/140_bcd831fb150bb15df6fa58a06e675062.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/2/800_bcd831fb150bb15df6fa58a06e675062.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生抽10ml</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/8/140_b123826c8d5e9bfb39f46641cf5ec908.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/8/800_b123826c8d5e9bfb39f46641cf5ec908.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅打上劲</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/d/140_84a04c58cb18dbc519fedea58cfa191d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/d/800_84a04c58cb18dbc519fedea58cfa191d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蚝油15ml，白砂糖10g</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/d/140_9cd3748d02432c8aa98c9b1d854da34d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/d/800_9cd3748d02432c8aa98c9b1d854da34d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅打均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/b/140_18f68f5b585cfe21c29dd37ac6c508bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/b/800_18f68f5b585cfe21c29dd37ac6c508bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淀粉15g，搅打均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/0/140_bbce3c1437d0bd786ed1cfb627f6e3a0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/0/800_bbce3c1437d0bd786ed1cfb627f6e3a0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋1个或蛋清2个，搅打均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/5/140_4da174edef51649de255636ca2047135.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/5/800_4da174edef51649de255636ca2047135.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜花椒油7ml,玉米油8ml，搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/b/140_d3dbe486bb4ea83880339b71cfb44cbb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/b/800_d3dbe486bb4ea83880339b71cfb44cbb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖好保险膜，放进冰箱，冷藏30分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/1/140_074a03fc1b84eb81d843d57f42009ef1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/1/800_074a03fc1b84eb81d843d57f42009ef1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">毛肚洗净，切条，浸泡在水里，备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/f/140_942dd4e5161fbb7140a6f2430204902f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/f/800_942dd4e5161fbb7140a6f2430204902f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黄豆芽，洗净，沥干，备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/b/140_588baca2e693abf114b29e5a1311defb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/b/800_588baca2e693abf114b29e5a1311defb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">莴笋滚刀切</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/b/140_5336110bc8eba73eb0f7e75151d3088b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/b/800_5336110bc8eba73eb0f7e75151d3088b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干辣椒10g，切段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/d/140_e4ab677554c48bf942df6af126b7e44d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/d/800_e4ab677554c48bf942df6af126b7e44d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜苗，斜切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/0/140_43d982b233c01fba31ec23972a85b330.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/0/800_43d982b233c01fba31ec23972a85b330.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">独头蒜，1颗切末，1颗切丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/7/140_c2b213c798f17977fcd3b61caf82b8d7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/7/800_c2b213c798f17977fcd3b61caf82b8d7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小葱切末，葱绿和葱白分开放。高汤600ml，郫县豆瓣酱50g，花椒20-30粒。都准备齐全</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/1/140_85aaa029a7d8c164381d13e8277fe9e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/1/800_85aaa029a7d8c164381d13e8277fe9e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅，倒入菜籽油20ml</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/1/140_357f1f1969015805a0d5bde3fc4efb61.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/1/800_357f1f1969015805a0d5bde3fc4efb61.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油锅3成热，放入干辣椒、花椒，中火微微炒制</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/5/140_ad999d7576cdb53ce5d940a01a037175.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/5/800_ad999d7576cdb53ce5d940a01a037175.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煸香，不要把辣椒炒糊炒黑</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/f/140_538fbe0370cf8c67b5bad720de0dfd9f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/f/800_538fbe0370cf8c67b5bad720de0dfd9f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出辣椒和花椒，备用。锅内的油就是我们要的麻辣味油。
正宗做法：“炒刀口椒”，此时应该用刀把干辣椒和花椒剁碎，备用。
我不能吃太辣，所以就不剁了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/f/140_d06f6203e9f67a5ce15a82761f03648f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/f/800_d06f6203e9f67a5ce15a82761f03648f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开大火，放入蒜丝、葱白，煸香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/f/140_e970c101939def52b4ede5bba51b523f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/f/800_e970c101939def52b4ede5bba51b523f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蒜苗，煸炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/1/140_49b5ed27a93eb7c12661368159305b31.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/1/800_49b5ed27a93eb7c12661368159305b31.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入莴笋翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/7/140_13268d5a84e496148ac7ccfdae87cac7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/7/800_13268d5a84e496148ac7ccfdae87cac7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入黄豆芽翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/6/140_e929986872636576fbbd39e2759c1786.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/6/800_e929986872636576fbbd39e2759c1786.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放盐3g，糖6g。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/2/140_3486d73a0c1f18ac58041fe5579e37e2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/2/800_3486d73a0c1f18ac58041fe5579e37e2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖锅盖焖1分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/f/140_5217b7e03b731d24c3894c42da7a31cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/f/800_5217b7e03b731d24c3894c42da7a31cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅，铺在大碗底部。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/3/140_6f4944af25de50b4373ac5ceccda2b93.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/3/800_6f4944af25de50b4373ac5ceccda2b93.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放入玉米油40ml。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/7/140_b0731c0e0c33f23b8eee842cc00a8127.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/7/800_b0731c0e0c33f23b8eee842cc00a8127.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五成热，开中火，倒入郫县豆瓣。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/2/140_8cf7dd00d1a0d5c51812145c77f98dd2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/2/800_8cf7dd00d1a0d5c51812145c77f98dd2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒豆瓣酱时，放入一半的蒜末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/4/140_0e15ede38f232e69bac0f4979a974474.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/4/800_0e15ede38f232e69bac0f4979a974474.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至红油出来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/3/140_7d81662a220619df7dde48a1e7ca92c3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/3/800_7d81662a220619df7dde48a1e7ca92c3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入高汤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/e/140_f5499c727276ae0f545667c5c948c71e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/e/800_f5499c727276ae0f545667c5c948c71e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮沸高汤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/c/140_1ebb210cbf0f4b02bba89bbed888e3ec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/c/800_1ebb210cbf0f4b02bba89bbed888e3ec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入牛肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/6/140_fa0406adba97823f6d946f367191fd26.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/6/800_fa0406adba97823f6d946f367191fd26.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不要去动她，让她定型</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/6/140_8683679aa38a508dc546b93843021b66.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/6/800_8683679aa38a508dc546b93843021b66.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">沸腾后，翻动牛肉，熟了即可捞出牛肉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/0/140_8ed45afe7624660c8e65c65f2f69f1c0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/0/800_8ed45afe7624660c8e65c65f2f69f1c0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛肉捞出放在碗中间</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/b/140_f5e05bc5c1c0fba75e76dc90034dd10b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/b/800_f5e05bc5c1c0fba75e76dc90034dd10b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内汤沸腾后，放入毛肚，汆烫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/f/140_6cebbf2c489e02a6d05617389055453f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/f/800_6cebbf2c489e02a6d05617389055453f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汆烫一下，即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/e/140_2bac6d9e4d2fe47917d6f3deb714152e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/e/800_2bac6d9e4d2fe47917d6f3deb714152e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">毛肚摆在牛肉周围。中间撒上刚才煸炒过的干辣椒和花椒，或者撒上“炒刀口椒”。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/6/140_2e7ef4988b9bd798c272a8cec7781c16.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/6/800_2e7ef4988b9bd798c272a8cec7781c16.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上葱花和蒜末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/c/140_aea3d49869f1d6eb4b85ddf195fff97c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/c/800_aea3d49869f1d6eb4b85ddf195fff97c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅，倒入20ml玉米油，烧到约6成热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/5/140_5d218d3f579590b106c67902e5bc0b45.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/5/800_5d218d3f579590b106c67902e5bc0b45.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热油淋在表面，滋啦，ok。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/4/140_0aa7094067cdc1049bf80f4413573ed4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/4/800_0aa7094067cdc1049bf80f4413573ed4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一大碗水煮牛肉啊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/3/140_00a0157df87dc5955f3f6835c4f61f23.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/3/800_00a0157df87dc5955f3f6835c4f61f23.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">麻辣鲜香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/d/140_66a53dadc4d52e70f781d3bb78d7250d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/d/800_66a53dadc4d52e70f781d3bb78d7250d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">自己做，用料上乘，吃的放心。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/4/140_03b2accd60e1cca1f79cfe776ea91ca4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/4/800_03b2accd60e1cca1f79cfe776ea91ca4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">川菜-泡椒猪肝-滑嫩酸爽</div><div class="menu" id="cookstory">在美国是买不到腌菜的，可我在豆果美食群里得到了四川朋友教的正宗四川泡菜的做法，从酸豆角、酸萝卜到泡椒、泡姜家里自产自销，今天第一次泡椒、泡姜出坛，夹出泡椒、泡姜闻着那酸爽的味道，口水已经流下来了，做什么吃的呢？突然想起十年前我在重庆创业的日子，那时和朋友一周会下一次馆子，他一份回锅肉，我一份泡椒猪肝，再加一个黄瓜皮蛋汤，就感觉这是多么美好的一天呀！可后来回到广州去过很多次川菜馆，可再也没有吃到那时的味道了，LG说我是吃好的吃多了，所以觉得不好吃。今天按照我记忆中的味道和样子，炒出了这盘泡椒猪肝，夹起一片放在嘴里，竟然和当年的味道一模一样。原来一切并没有改变。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/9/e/400_69b407a6f9d18812fcc7228014166cae.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">猪肝</div><div class="majornote">150g</div></div><div><div class="majorTitle">泡椒</div><div class="majornote">5个</div></div><div><div class="majorTitle">泡姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">大蒜籽</div><div class="majornote">3个</div></div><div><div class="majorTitle">葱段</div><div class="majornote">一根</div></div><div><div class="majorTitle">料酒</div><div class="majornote">少量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">少量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">一小勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪肝用水浸泡一小时，去除血水排除毒素</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/1/140_e49d06a7a24b0c72d981c04358a34af1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/1/800_e49d06a7a24b0c72d981c04358a34af1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪肝切片，厚度大约是3mm，太厚炒不熟太薄容易老，用料酒、生抽、盐腌制十五分钟，液体用量为不能滴出水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/c/140_606f18db7fa526654d9542881840e4ec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/c/800_606f18db7fa526654d9542881840e4ec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡椒对半切，注意了要在盘子里切保留泡椒水，大蒜籽切片，泡姜切片，葱切段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/f/140_1bb8386e914734da1070f3e5738a177f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/f/800_1bb8386e914734da1070f3e5738a177f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里烧到冒烟倒入油，油要多，油烧热放入蒜末、姜片，油温对就会像图片一样起大泡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/1/140_1de6d31c809de8141d2f537839557281.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/1/800_1de6d31c809de8141d2f537839557281.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放一小勺豆瓣酱炒出红油，要的是红油所以豆瓣酱不能多不然抢了泡椒的味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/7/140_a9705cee88b7f120eb5fb0b5af7f2047.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/7/800_a9705cee88b7f120eb5fb0b5af7f2047.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下猪肝翻炒均匀至变色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/7/140_266160ac751394d5f1f84667aafc4227.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/7/800_266160ac751394d5f1f84667aafc4227.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下泡椒和泡椒水、葱段翻炒均匀即可出锅，整个时间都不长。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/8/140_46b92386f656edf8de15236c84264728.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/8/800_46b92386f656edf8de15236c84264728.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超级下饭菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/0/140_b51c92a36d3ba0ea8d17e8375892d090.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/0/800_b51c92a36d3ba0ea8d17e8375892d090.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪肝滑嫩可口</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/d/140_fb9dc6fbe4361d49a2949b76b277c18d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/d/800_fb9dc6fbe4361d49a2949b76b277c18d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">川菜明星辣子鸡丁</div><div class="menu" id="cookstory">说实话，作为一个地道的四川人，小时候从来没听说过宫爆鸡丁，倒是经常吃辣子鸡丁。来了北京才知道大家都以为宫爆鸡丁是川菜中的明星，其实我心中的川菜明星是辣子鸡丁！</div><div class="menu" id="tips">"贴士："炸鸡丁的时候要勤翻动，防止粘锅。冰糖一定别忘了加一粒。别看辣椒多，其实真的不辣，超级香！试一试吧！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/b/e/400_1b8f3542f21f28b1f5a89db4f07a167e.webp"/><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">大鸡腿</div><div class="majornote">4个</div></div><div><div class="majorTitle">大葱</div><div class="majornote">半根</div></div><div><div class="majorTitle">花生豆</div><div class="majornote">约150克</div></div><div><div class="majorTitle">干红辣椒</div><div class="majornote">约30个</div></div><div><div class="majorTitle">花椒</div><div class="majornote">一把</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">3勺</div></div><div><div class="majorTitle">姜蒜末</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">3勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡腿切丁，大概两厘米大小。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/e/140_7e055f5befa4f963d2d52abb0d2f186e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/e/800_7e055f5befa4f963d2d52abb0d2f186e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐和料酒腌制15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/c/140_e182a19f3444b976c2b29fc515bd773c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/c/800_e182a19f3444b976c2b29fc515bd773c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干辣椒剪成小段，怕辣的用二荆条辣椒，和灯笼辣椒，喜辣的用朝天椒。我用了三种辣椒可以有不同的香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/d/140_414b25e1840764184dfe08fcd87cbdbd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/d/800_414b25e1840764184dfe08fcd87cbdbd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里油放宽些，七成热下鸡丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/8/140_cc6ff2f83b03b1b843d18d91ef6c3b88.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/8/800_cc6ff2f83b03b1b843d18d91ef6c3b88.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中火炸，注意翻动防止粘锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/a/140_ebda5f4b415701538fc92c06f976891a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/a/800_ebda5f4b415701538fc92c06f976891a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">到油变清澈，鸡丁变黄色，有肉锅巴时捞出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/4/140_afceca21aef1eb07e17821d82cce53d4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/4/800_afceca21aef1eb07e17821d82cce53d4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起锅，加底油烧热，下入葱姜蒜末，下干辣椒和花椒煸出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/2/140_f250d013bfeaa86b90b9db5315e09372.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/2/800_f250d013bfeaa86b90b9db5315e09372.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入鸡丁，一起煸炒，加辣椒面，少许盐和生抽一起翻炒，别忘了放一粒冰糖，这是精髓。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/0/140_08c67220d25bdfb3dae762508e587c60.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/0/800_08c67220d25bdfb3dae762508e587c60.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加黄飞鸿花生和白芝麻起锅装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/4/140_c0c80bd502c1741511ac391e70c1f014.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/4/800_c0c80bd502c1741511ac391e70c1f014.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">记得喝啤酒太好吃了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/e/140_12904ba5fd30bae3a453e56d97d0ecee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/e/800_12904ba5fd30bae3a453e56d97d0ecee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">注意！千万不能加任何粉！加了肯定失败！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/0/140_ef22e3b95f4abd47fc2a80083f5e4f10.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/0/800_ef22e3b95f4abd47fc2a80083f5e4f10.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">川菜经典：蚂蚁上树</div><div class="menu" id="cookstory">蚂蚁上树是传统川菜，主料为粉条（粉丝）和猪肉沫。蚂蚁上树色泽红亮，爽滑美味，肉末贴在粉条上，形似蚂蚁爬在树枝上。以形取名，蚂蚁为肉末，树为粉条，味道咸香诱人。这次用的是SKG电陶炉（豆果优食汇有售），7环大火力，轻松满足爆炒需求，做出的菜色香味更佳。爆炒，最讲究火候。火够旺，锅子烧出锅气，做出的菜味道自然不差。SKG电陶炉聚热性能强大，炒菜火候足，烧菜味道够，美味轻松享受。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/6/c/400_26aa149f6c33b16d4f0819778b5e9a4c.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">粉丝</div><div class="majornote">200g</div></div><div><div class="majorTitle">五花肉</div><div class="majornote">80g</div></div><div><div class="majorTitle">姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">蒜</div><div class="majornote">2粒</div></div><div><div class="majorTitle">香葱</div><div class="majornote">2棵</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position"> 粉丝用冷水泡3个小时至泡软备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/9/140_3684541a1593a5773e5abd60ef681b49.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/9/800_3684541a1593a5773e5abd60ef681b49.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将五花肉剁碎备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/e/140_542e9a81388eaa6ec476dccfb2a4756e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/e/800_542e9a81388eaa6ec476dccfb2a4756e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅下油，放入姜葱蒜爆香，下猪肉煸炒出香味。 </div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/b/140_57c7966f62e9e005dde08145da3dd39b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/b/800_57c7966f62e9e005dde08145da3dd39b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下郫县豆瓣炒出红油，加入料酒、生抽、老抽继续翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/0/140_52d814914248790be9065e1d0ae9c6d0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/0/800_52d814914248790be9065e1d0ae9c6d0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水，中火煮开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/9/140_ea047f742869b348498b1d8d107a3e59.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/9/800_ea047f742869b348498b1d8d107a3e59.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入粉丝焖煮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/0/140_5ec7b91e864e619c3bd752f2f6f69740.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/0/800_5ec7b91e864e619c3bd752f2f6f69740.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转小火煮至汤汁快干时，大火快速收汁即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/4/140_7bdff0f1827ecae3ff71cb31703e85b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/4/800_7bdff0f1827ecae3ff71cb31703e85b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/0/140_f47eefc0e4c85e08cb4a44d328cbba80.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/0/800_f47eefc0e4c85e08cb4a44d328cbba80.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜泥白肉，川菜凉菜中之经典</div><div class="menu" id="cookstory">小时候常吃的一道菜，不知道为什么一个四川长大的娃，小时候总是怕辣椒，每次都用一杯白开水涮掉肉上的辣椒油，现在想起来真是浪费呢……这道菜总是能给我一种回味小时候的感觉</div><div class="menu" id="tips">"贴士："芹菜如果跟我一样用的是西芹，需要选择西芹中心比较嫩的那部分

香菜如果不想吃可以不放

所有调味料都可以根据自己口味适量增减</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/7/0/400_473ad62e2e04fcc1cd345dc9f8d54010.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">猪腿肉</div><div class="majornote">300克</div></div><div><div class="majorTitle">姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">小葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">香菜</div><div class="majornote">2根</div></div><div><div class="majorTitle">芹菜</div><div class="majornote">2根</div></div><div><div class="majorTitle">油</div><div class="majornote">80ml</div></div><div><div class="majorTitle">蒜</div><div class="majornote">6瓣</div></div><div><div class="majorTitle">熟白芝麻</div><div class="majornote">8克</div></div><div><div class="majorTitle">辣椒粉</div><div class="majornote">10克</div></div><div><div class="majorTitle">花椒粉</div><div class="majornote">2克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">12克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1克</div></div><div><div class="majorTitle">盐</div><div class="majornote">1克</div></div><div><div class="majorTitle">鸡粉</div><div class="majornote">1克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将肉洗净，冷水入锅，放入2片姜，开火煮熟（用筷子能插进肉里，并且没有血水冒出就熟了）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/8/140_05afa159d3876bfcabb9218cf415a238.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/8/800_05afa159d3876bfcabb9218cf415a238.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮熟的肉捞出泡冰水，静置10分钟左右，捞出装盘，放入冰箱，冷藏半小时以上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/a/140_6dd985fc286070113cfb2259b3df5d1a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/a/800_6dd985fc286070113cfb2259b3df5d1a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6瓣蒜切碎，放入一个稍微大点的盆中，并将2克熟白芝麻，10克辣椒粉，2克花椒粉一并放入该盆中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/7/140_892f4838378711fddc24ea403631f7b7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/7/800_892f4838378711fddc24ea403631f7b7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中入80毫升油，油热（开始冒烟）关火，端起锅数5秒后，倒入装有蒜、辣椒粉、花椒粉、熟芝麻的盆中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/d/140_5de908a7fddfdefd9c63ee2cd941290d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/d/800_5de908a7fddfdefd9c63ee2cd941290d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将肉从冰箱取出，切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/a/140_94ca920cae55bf60c820cfd31a45a07a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/a/800_94ca920cae55bf60c820cfd31a45a07a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将芹菜、小葱、香菜切段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/6/140_5db61c7735c57918e5f6a471244ad9f6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/6/800_5db61c7735c57918e5f6a471244ad9f6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将肉、芹菜、香菜、小葱，以及12克生抽，1克白糖，1克鸡粉，1克盐放入第4步中放辣椒油的盆中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/2/140_6addddb4da43e40c85ebed1fd4a1b9e2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/2/800_6addddb4da43e40c85ebed1fd4a1b9e2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀，装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/0/140_2559a18333a94eb082d1776361e50c90.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/0/800_2559a18333a94eb082d1776361e50c90.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/2/140_19b4c6447fddba09aceeea7754dff8a2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/2/800_19b4c6447fddba09aceeea7754dff8a2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">川菜名片【口水鸡】</div><div class="menu" id="cookstory">致亲爱的你：我是海燕，职场妈妈一枚，左手工作，右手生活~专注营养美食，做家庭健康料理~入蜀吃川菜，吃川菜点口水鸡，口水鸡名字由来还有个小典故，郭沫若先生所著《賟波曲》中，有："少年时代在故乡四川吃的白砍鸡，白生生的肉块，红殷殷的油辣子海椒，现在想来还口水长流……。"烹调赐拈来"口水"两字，倒成就了大名鼎鼎的"口水鸡“，这口水鸡之所以叫口水鸡是因为有很多花椒，吃了会麻到嘴巴瘫痪不由自主流口水，SO，这就是口水鸡的得名和由来~</div><div class="menu" id="tips">"贴士："1，可以用整只鸡，最好用三黄鸡，也可以用鸡全腿最简版的

2，配料上根据自己的口味来，可以陪一些香菜，香葱都可以

3，辣的程度选择上，自己控制，微辣，重辣，超辣

4，我不太吃麻，所以没放花椒，喜欢麻的自行添加

5，煮的过程是重点，鸡不能煮得太久，有条件的话，最好在水中放些冰块，冰镇的时间越长越好

</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/1/8/400_510ae9c00045dae9817af0175cd907d8.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">冰鲜鸡腿</div><div class="majornote">250克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">主料：冰鲜鸡全腿3只，

  配料：熟花生仁，白芝麻适量

  调料：生姜，香葱，辣椒油（红油），玫瑰露酒少许

</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/0/140_7668950443856674031b05f679f6bd80.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/0/7668950443856674031b05f679f6bd80.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">1，锅中注入清水，放入姜片，葱打结后放入锅中，放入少许玫瑰露酒

 2，鸡全腿洗净后放入锅中

 3，大火煮开后换中火煮5分钟左右

 4，翻面接着煮5分钟左右放入少许盐，熟后即可捞出

 5，熟花生仁放入保鲜袋中用擀面杖压碎

 6，平底锅加热后小火焙香白芝麻

</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/d/140_9f4a8b2b201a8d7db8f896d188a1fd6d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/d/9f4a8b2b201a8d7db8f896d188a1fd6d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">7，鸡腿自然放凉后切条块即可

 8，切好条块后放入盘中，放入花生碎

 9，接着放入切好的香葱

10，再放入焙香的白芝麻

11，放入少许鸡汤

12，最后倒入辣椒油（红油）即可

</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/6/140_3b90895cf18e6fc6e0845b942207fb86.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/6/3b90895cf18e6fc6e0845b942207fb86.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/d/140_7af291a00be3cf2f0fe1b73dc635b29d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/d/7af291a00be3cf2f0fe1b73dc635b29d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">最上瘾的绝味川菜——豆花鱼片</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："一般人我不告诉他：
1、 鱼片煮变色即可，保持鱼肉滑嫩，不可久煮。
2、 豆花可以用内酯豆腐代替。
3、 制作豆花鱼片可以使用草鱼、鲶鱼、桂鱼、黑鱼等适合片成鱼片的鱼。


明白地吃：
豆花是豆浆加热加入凝固剂（胆水）后凝固而成的，比豆腐的水分更多、更加细嫩，是四川民间普遍而受欢迎的小吃。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/9/2/400_e9ea4107f27a7891f552687b6a07a002.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鲜鱼1条</div><div class="majornote">约750克</div></div><div><div class="majorTitle">内酯豆腐</div><div class="majornote">2盒</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先处理鱼。将杀好的鱼洗净，剁去鱼鳍，切下鱼头。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/6/140_ab5e158996c538cd0caa026969e84966.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/6/800_ab5e158996c538cd0caa026969e84966.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">紧贴鱼骨将鱼身的肉片下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/1/140_62c94c94ef09f6fec51cb6714e28df51.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/1/800_62c94c94ef09f6fec51cb6714e28df51.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将片下的鱼肉鱼皮朝下，斜片成厚约0.5厘米的鱼片，鱼排剁成长约5厘米的块，鱼头剖成两半。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/5/140_5c9acefb3fa9475b4c10bb476b87a855.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/5/800_5c9acefb3fa9475b4c10bb476b87a855.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鱼片和鱼排鱼头分别用1茶匙料酒、2茶匙淀粉和1/2个蛋清和适量的盐抓匀，腌制15分钟。鱼头用油煎过以后可以加水熬汤。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/8/140_10ec4e6867fb2f0eda18200c74354668.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/8/800_10ec4e6867fb2f0eda18200c74354668.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将内酯豆腐加热后切成大块放入一个深盆或者浅锅内待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/f/140_136d7e5e65edd472b4bed392556d3fcf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/f/800_136d7e5e65edd472b4bed392556d3fcf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入50毫升油，放入干辣椒段和花椒用小火炒香，捞出炸得棕红的干辣椒段和花椒剁碎待用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/e/140_ac38717a13da2d626ba8e55be9a7c4ae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/e/800_ac38717a13da2d626ba8e55be9a7c4ae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将剁碎的郫县豆瓣放入油中炒香，放入姜末一起炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/2/140_553a8e055e3f6ab35769cd55af628442.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/2/800_553a8e055e3f6ab35769cd55af628442.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"> 加入汤（或者水）烧开，加入料酒、酱油、糖、盐调好味；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/3/140_285c7a786c6355dc0ef6241c484ba1c3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/3/800_285c7a786c6355dc0ef6241c484ba1c3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将腌好的鱼片放入汤中，用筷子拨散，等鱼片煮变色即关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/a/140_9075f0fc612af9134321cc45bb24f15a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/a/800_9075f0fc612af9134321cc45bb24f15a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将煮好的鱼片倒入铺好豆花的锅中；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/9/140_75cf6ab7504d5257cf29b477370be609.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/9/800_75cf6ab7504d5257cf29b477370be609.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上花生仁碎、蒜末和之前炒香的干辣椒段和花椒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/8/140_c19ea4be638aeaec3787a8b952d21b98.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/8/800_c19ea4be638aeaec3787a8b952d21b98.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧热50毫升油，烧到8成热（冒烟）浇在鱼片上即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/4/140_68fa8f672f2797e03006ef395aa04714.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/4/800_68fa8f672f2797e03006ef395aa04714.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选自《最上瘾的绝味川菜》，当当网、京东网有售</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/6/140_8aa1e8a3a5df061c6adc902f7626f846.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/6/800_8aa1e8a3a5df061c6adc902f7626f846.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">川菜-不用片鱼的酸菜鱼-龙利鱼新吃法</div><div class="menu" id="cookstory">在美国的超市买到活鱼这是一件非常难的事情，即使是在中国超市里也只有寥寥几个品种，草鱼是肯定买不到的，加上杀鱼、去骨、片鱼都属于高技术活，鱼肉一不小心还容易煮老，使得在家吃酸菜鱼变得不太容易。我喜欢吃酸菜鱼，孩子也爱吃，在外面吃还怕骨头剔除的不干净卡着孩子。而这款我创作的龙利鱼酸菜鱼把以上的问题统统解决了，龙利鱼味鲜鲜美，出肉率高，口感爽滑，没有刺，鱼肉久煮而不老，无腥味和异味，属于高蛋白，营养丰富的鱼类。而且现在在国内的各大超市也都有卖价格还不贵，在美国龙利鱼（Basa）就更便宜了，以前不敢尝试做酸菜鱼的快快学起来，你会发现龙利鱼的酸菜鱼成了你家的常菜。因为我是做了家里孩子也要吃的所以没有放小米椒这些，泡椒也是自家泡的不辣的那种。如果喜辣可以加小米椒一起炒，在最后一步热花椒油时可以再加几个干红辣椒一起爆香浇上去。在制作过程有任何不明白的都可以在豆果先关注我，然后加我的微信号phoenix_xb，注明豆果+您在豆果的昵称。我会及时回复您的提问！我的新浪博客：http://blog.sina.com.cn/u/2315798622</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/d/c/400_ad6ab7b0fa918c91edd4e261f040383c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">龙利鱼</div><div class="majornote">300g</div></div><div><div class="majorTitle">酸菜</div><div class="majornote">100g</div></div><div><div class="majorTitle">蒜籽</div><div class="majornote">30g</div></div><div><div class="majorTitle">姜片</div><div class="majornote">5片</div></div><div><div class="majorTitle">料酒</div><div class="majornote">5ml</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">白胡椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">清汤</div><div class="majornote">400ml</div></div><div><div class="majorTitle">花椒油</div><div class="majornote">10ml</div></div><div><div class="majorTitle">泡椒</div><div class="majornote">3个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料，龙利鱼、酸菜、泡椒、姜片、大蒜籽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/a/140_c3a87f8ecb747d2c78756cbcc7eb7b5a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/a/800_c3a87f8ecb747d2c78756cbcc7eb7b5a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">龙利鱼用手压着刀斜着片鱼，大约1cm斜着片，龙利鱼半解冻的状态下好片，以后用料酒、盐、姜丝腌制</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/f/140_e15dbc5f42ae5c63e8b00257927688ff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/f/800_e15dbc5f42ae5c63e8b00257927688ff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡椒切丝，蒜切末、姜切丝，酸菜切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/e/140_35e76cfe6bc4de2394f0adc1bce366de.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/e/800_35e76cfe6bc4de2394f0adc1bce366de.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里热油（用山茶籽油比较好），下蒜末姜丝爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/9/140_b6ab9978f0cf517c59c9c67e0d4486b9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/9/800_b6ab9978f0cf517c59c9c67e0d4486b9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下泡椒爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/6/140_473c66e3be7499aca730908a568d1316.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/6/800_473c66e3be7499aca730908a568d1316.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下酸菜炒至出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/8/140_ca8e7f1c1f348b27750e3163465f6a18.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/8/800_ca8e7f1c1f348b27750e3163465f6a18.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入清汤，适量的水，因为不是用新鲜的鱼骨熬汤所以最好用清汤这样汤才鲜美，如果没有清汤用浓汤宝也可以</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/a/140_1f708807b8cb1e1ae9749ea554aa1ffa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/a/800_1f708807b8cb1e1ae9749ea554aa1ffa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮沸后转小火煮十五分钟左右至酸味融入汤中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/e/140_212075a096618561fa261a6ed510684e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/e/800_212075a096618561fa261a6ed510684e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">之后加盐、白胡椒粉、料酒（一点点就好）调味，开大火煮沸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/d/140_82a2965e00061d7090d9850cdebb3fad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/d/800_82a2965e00061d7090d9850cdebb3fad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下鱼片煮至断生，大约二到三分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/3/140_493111e731c4f852c10527127b6ce413.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/3/800_493111e731c4f852c10527127b6ce413.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉质变白即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/9/140_709c68c8d5437ba2a578eb143025c929.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/9/800_709c68c8d5437ba2a578eb143025c929.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下花椒油烧热，浇在碗上就大功告成了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/e/140_dbdad7a48eb5f207770f0f2c82ab42ce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/e/800_dbdad7a48eb5f207770f0f2c82ab42ce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜美嫩滑的龙利鱼酸菜鱼孩子爱吃极了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/f/140_174b839f839c42e52bb2b1ee6ee788bf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/f/800_174b839f839c42e52bb2b1ee6ee788bf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大汤碗装的一看就觉得肉多份量足酸爽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/f/140_31d09b17dde35c8d450cdf4e63fba15f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/f/800_31d09b17dde35c8d450cdf4e63fba15f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用茶杯装是不是有私房菜高大上的感觉，二个图片哪个做成品图好，纠结呀，大家帮我选选</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/e/140_ceb18d312f46d99e88063c2a92cd85de.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/e/800_ceb18d312f46d99e88063c2a92cd85de.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">川菜之蒜苗回锅肉</div><div class="menu" id="cookstory">一到秋冬季节，四川的青蒜苗正好到了吃的时候。视频写的五花肉，其实四川人更喜欢用坐墩肉，原谅我，我也不知道普通话应该怎么说，所以视频写了五花肉。因为之前在外地吃回锅肉，发现就是用五花肉做的。和正宗的回锅肉口感是不太一样的。</div><div class="menu" id="tips">"贴士："1.生抽是味道，老抽是上色，所以根据自己的口味去增减就可以啦。
2.蒜苗不适合炒太长时间，炒的过死就不那么好吃咯</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/7/4/400_27a623bf0b28ee92745b61f881029764.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">五花肉 坐墩肉</div><div class="majornote">300g</div></div><div><div class="majorTitle">蒜苗</div><div class="majornote">250g</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">20g</div></div><div><div class="majorTitle">豆豉</div><div class="majornote">5g</div></div><div><div class="majorTitle">姜片</div><div class="majornote">3片</div></div><div><div class="majorTitle">花椒粒</div><div class="majornote">5g</div></div><div><div class="majorTitle">菜籽油</div><div class="majornote">30g</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">甜面酱</div><div class="majornote">10g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所有的材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/8/140_29f011a3578ca4e8ff82ce0d46921f78.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/8/800_29f011a3578ca4e8ff82ce0d46921f78.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把姜片，花椒粒放入冷水锅里面，放入肉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/b/140_72dc9278c53719e1ce2abdd41c97158b.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/b/800_72dc9278c53719e1ce2abdd41c97158b.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮开之后，煮40分钟，关火，焖20分钟猪肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/0/140_dcfe88f63cad8c7c41afaa76e06d3ac0.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/0/800_dcfe88f63cad8c7c41afaa76e06d3ac0.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪肉切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/7/140_911e7f460259dc93a3476bd899d5e897.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/7/800_911e7f460259dc93a3476bd899d5e897.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜苗切段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/b/140_38941fab9bab359c9c87a292c54f974b.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/b/800_38941fab9bab359c9c87a292c54f974b.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放入菜籽油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/6/140_d7e1da06e35d9e02840c81f157c834e6.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/6/800_d7e1da06e35d9e02840c81f157c834e6.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入猪肉片，炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/a/140_d36f62cc084b4158dad63e72590f6d5a.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/a/800_d36f62cc084b4158dad63e72590f6d5a.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入甜面酱，翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/3/140_a0654f2696b8cf56cb30f0ab233c5d33.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/3/800_a0654f2696b8cf56cb30f0ab233c5d33.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入豆瓣酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/3/140_d690eb1500876f29da5c592ba4949723.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/3/800_d690eb1500876f29da5c592ba4949723.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入豆豉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/4/140_2949caf0dbf8df62bc2147c80d9c1c54.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/4/800_2949caf0dbf8df62bc2147c80d9c1c54.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入老抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/9/140_f271e1e35d89a77f548e5e27177e7f29.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/9/800_f271e1e35d89a77f548e5e27177e7f29.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蒜苗翻炒，起锅时间，放一点点生抽即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/9/140_0308f67ef2a2639f7c8d2fd885a28189.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/9/800_0308f67ef2a2639f7c8d2fd885a28189.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/4/140_b8ad314f230f38965d76ae5a27355b34.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/4/800_b8ad314f230f38965d76ae5a27355b34.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">金沙玉米 传统川菜美食</div><div class="menu" id="cookstory">也许还有不少人不知道金沙玉米是川菜吧，还是一道传统川菜美食，咸鲜味型。我只记得去坐席桌基本上都有这道菜，后来就有加螃蟹或虾的，更有档次。在家里比较少做，因为要油炸，但炸过的油滤去渣还是可以用的。这道菜主要就是火候的掌控，炸玉米粒时油温不能太高，才入锅不要去翻动它，定型后再加点火力把它炸至外壳酥脆，颜色微黄就可以了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/c/7/400_bc664c4e3c2e7d136e6c4c83467ee797.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">甜玉米粒</div><div class="majornote">300克</div></div><div><div class="majorTitle">咸蛋黄酱</div><div class="majornote">50克</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">我买的速冻的甜玉米粒，比较方便，可以做沙拉，披萨等。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/2/140_8c7203af1fe19fa7e96e191fcb848422.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/2/800_8c7203af1fe19fa7e96e191fcb848422.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">解冻后洗净滤干水分，或者用厨房纸吸一下水，有利于上粉。分次加入玉米淀粉抖散并抖去多余的淀粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/e/140_68356f42c0f0b67190974607a394c85e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/e/800_68356f42c0f0b67190974607a394c85e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火油温不要太大，否则容易炸散开，分散下入玉米粒，不要动它，过1分钟再轻轻翻动，让它受热均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/6/140_955780882477a9113c6315b120163706.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/6/800_955780882477a9113c6315b120163706.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">适当调高点火力，炸至外壳酥脆即可滤出来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/1/140_274a600d2d1078321a8c705354bad051.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/1/800_274a600d2d1078321a8c705354bad051.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸好的玉米粒就比较完整，基本上都包上了外衣。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/4/140_6275e16ce769ea5fbcebcdb478b95c84.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/4/800_6275e16ce769ea5fbcebcdb478b95c84.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中留少许油，不要太多，下入咸蛋黄酱（也可以蒸熟咸蛋黄4个压碎），最小火翻炒至出沙起泡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/a/140_f08889e14c13684a40ac60a71215cd2a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/a/800_f08889e14c13684a40ac60a71215cd2a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入玉米粒翻炒均匀，让每颗玉米都能沾上咸蛋黄，即可出锅。咸蛋黄有咸味，所以不用再额外加盐了。喜欢味重适当加盐也只能少许即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/5/140_6e7e7f53ebe3c74827e4fcfcd7bbd1d5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/5/800_6e7e7f53ebe3c74827e4fcfcd7bbd1d5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅金灿灿的，很好吃哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/a/140_89332100270026e0673769a87ed7b0da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/a/800_89332100270026e0673769a87ed7b0da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">川菜之魂－回锅肉</div><div class="menu" id="cookstory">回锅肉是中国川菜中一种烹调猪肉的传统菜式，川西地区还称之为熬锅肉。四川家家户户都能制作。回锅肉的特点是口味独特，色泽红亮，肥而不腻。所谓回锅，就是再次烹调的意思。回锅肉作为一道传统川菜，在川菜中的地位是非常重要的，川菜考级经常用回锅肉作为首选菜肴。回锅肉一直被认为是川菜之首，川菜之化身，提到川菜必然想到回锅肉</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/6/9/400_f6e7435d074e96d89a463a94df00aff9.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">五花肉</div><div class="majornote">150克</div></div><div><div class="majorTitle">蒜苗</div><div class="majornote">5根</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">2颗</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">黄豆酱</div><div class="majornote">半勺</div></div><div><div class="majorTitle">花椒</div><div class="majornote">10粒</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">5-6个</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">3-4瓣</div></div><div><div class="majorTitle">豆豉</div><div class="majornote">5g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材:五花肉 蒜苗 生姜 大蒜 黄豆酱 干辣椒 豆瓣酱 花椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/3/140_06f2e6210c03ba8dd229d7472461ddf3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/3/800_06f2e6210c03ba8dd229d7472461ddf3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉冷水下锅煮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/1/140_7d5c8fafc54db9d572af3d6b3dd03141.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/1/800_7d5c8fafc54db9d572af3d6b3dd03141.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗净蒜苗</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/9/140_4190b986064a811fd6e77e39d58a1df9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/9/800_4190b986064a811fd6e77e39d58a1df9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生姜切丝 大蒜拍碎 干辣椒对半切开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/2/140_15e78a152893560f4f1222fa7a3037b2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/2/800_15e78a152893560f4f1222fa7a3037b2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆豉和豆瓣酱剁碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/6/140_476e2bf15430243f6f3b8b228bde4c56.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/6/800_476e2bf15430243f6f3b8b228bde4c56.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开锅后打去血沫，加一勺料酒和两个八角 一坨拍碎的生姜，继续煮15分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/7/140_5b0de0bfcf6a1fdcfc354a27cd7f8947.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/7/800_5b0de0bfcf6a1fdcfc354a27cd7f8947.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜苗拍一下 斜刀切断</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/8/140_a8adfd40a2b0d6f6ef1205cdfab0ecc8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/8/800_a8adfd40a2b0d6f6ef1205cdfab0ecc8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出五花肉待冷却后切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/b/140_380a957013a4d7a33f189b02fff9d3fb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/b/800_380a957013a4d7a33f189b02fff9d3fb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内热油 3g左右 下冰糖小火化开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/4/140_a5778396fca231f095e88f1a871cd654.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/4/800_a5778396fca231f095e88f1a871cd654.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入五花肉翻炒出油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/1/140_55aa70f632b5b5d38940bf7e06e15b31.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/1/800_55aa70f632b5b5d38940bf7e06e15b31.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加干辣椒花椒和姜丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/d/140_2d7ccaf8abc8cc339d96481b9e37d6dd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/d/800_2d7ccaf8abc8cc339d96481b9e37d6dd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再下豆瓣酱炒出红油 接着下黄豆酱 料酒 老抽热生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/6/140_0dd158a28a329d878eda41d99ac20f86.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/6/800_0dd158a28a329d878eda41d99ac20f86.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再下蒜苗翻炒(先下蒜苗白再下蒜苗叶)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/b/140_2c4f1a40e09763dbe8b09457cdecf31b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/b/800_2c4f1a40e09763dbe8b09457cdecf31b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒30秒左右即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/8/140_d330c79b5be0bfc100c26aabf5d8be38.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/8/800_d330c79b5be0bfc100c26aabf5d8be38.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品 
你细品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/6/140_e85d9d79d8f7b3a877091dee997bf276.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/6/800_e85d9d79d8f7b3a877091dee997bf276.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">一人食--经典川菜 火爆肥肠</div><div class="menu" id="cookstory">肥肠好吃清洗不易且吃且珍惜</div><div class="menu" id="tips">"贴士："肥肠买的时候可以买焯过水的 那种要干净些 而且清洗会容易很多
如果实在是买不到焯过水的 就用生肥肠也行哈 就是清洗麻烦点
生肥肠先不要用清水洗 相应的 你需要用面粉和白醋来洗  多揉一揉 每次十分钟左右 然后再用清水冲洗  需要重复三次 就差不多洗干净了  
肠油（就是肥肠内层的那个）的话看个人喜好哈 喜欢的就留到 不喜欢的就清理丢了  你可以在焯水前把内层翻出来 然后去掉 不过对于新手而言 这个特别费时间 所以我更建议 在用白醋和面粉洗完肥肠后 你直接烧一锅热水 把肥肠丢进去焯水 焯个5分钟样子  捞出来 然后剖开肥肠 用刀把内层的油刮下来 这样要轻松很多哈 
如果买到的是焯过水的肥肠 就不用再焯那5分钟了哈  手艺好的可以直接将内层翻出来撕去上面的肠油 或者直接剖开肥肠刮掉肠油就行了哈 然后再用面粉+白醋洗两次 每次5分钟 就可以开始煮了哈
做火爆肥肠可以选肠头部分哈 就是比较粗的那节 （内心话 肠头比细点的肠子好清洗多了 不要问我是怎么知道的 这是一个悲伤的故事）
干海椒用开水主要是我们火爆肥肠火力比较大哈 如果用没泡水的下锅很容易糊哈 泡了以后就不得糊 而且颜色还可以保持鲜艳哈  吃不得辣的伙伴 可以把干海椒米米丢了哈 放点皮皮意思一下就阔以了哈 
这个火爆肥肠不需要加酱油了哈 颜色已经阔以了 用豆瓣上的就行了 不然要黢黑黢黑的 不好看哈</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/7/3/400_07cb19dd7a2bfec82a5e72bb5039af03.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">肥肠</div><div class="majornote">1.2斤</div></div><div><div class="majorTitle">干海椒</div><div class="majornote">一大把</div></div><div><div class="majorTitle">花椒</div><div class="majornote">1把 （分成两份）</div></div><div><div class="majorTitle">姜</div><div class="majornote">1块 （切片后分成两份）</div></div><div><div class="majorTitle">独蒜</div><div class="majornote">2头</div></div><div><div class="majorTitle">熟白芝麻</div><div class="majornote">一小撮</div></div><div><div class="majorTitle">豆瓣</div><div class="majornote">一勺</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">3颗</div></div><div><div class="majorTitle">大葱</div><div class="majornote">葱白十厘米左右</div></div><div><div class="majorTitle">八角</div><div class="majornote">3个</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">1根</div></div><div><div class="majorTitle">月桂叶</div><div class="majornote">2片</div></div><div><div class="majorTitle">草果</div><div class="majornote">1个 去籽籽</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备所有食材 肥肠我是买了一副 两斤半左右 做菜只用了一半的量    肥肠洗净后备用（最后说肥肠咋个洗哈） 姜蒜都切片 肥肠右边的小碟子是用来煮肥肠用的 包含八角 桂皮 草果 月桂叶 花椒十几颗 一半姜片 和大葱一截   干海椒用剪刀剪成节节 用开水泡起</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/5/140_59db5bd12571b993c12318c37fe50f15.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/5/800_59db5bd12571b993c12318c37fe50f15.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先煮肥肠  起锅放冷水 加入煮肥肠的那一小碟调料  将水煮开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/7/140_9051b3b66f89c706e34adaf88e978d97.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/7/800_9051b3b66f89c706e34adaf88e978d97.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮开后 加入洗干净的肥肠 水开后加入少量料酒和盐 转中火 煮个半个小时样子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/f/140_a2284cb68e52e9fb01810d2cc37455bf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/f/800_a2284cb68e52e9fb01810d2cc37455bf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮到肥肠可以用筷子戳穿了 就是好了 就关火控水捞出来等它们晾凉 不要煮久了 久了咬不动哈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/1/140_da153cfc28da9728755bf055115515a1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/1/800_da153cfc28da9728755bf055115515a1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肥肠晾凉后 改刀切小块 我是一副肥肠全部都煮了 然后一半今天吃 一半密封起来冷冻 方便下次吃的时候弄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/f/140_d7a3ca934d78747cbd3b5742a12df74f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/f/800_d7a3ca934d78747cbd3b5742a12df74f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量油 不要太多了哈 主要是用来帮助肥肠出油的  油温热了以后倒入肥肠炒出肠油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/5/140_a0f462dad695b0b256c9ec098ccc35e5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/5/800_a0f462dad695b0b256c9ec098ccc35e5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出肠油后 且可以明显感觉肥肠表面开始变干变硬时下入姜葱片片 炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/c/140_afc50a7b4ced1f9720296131f372c0cc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/c/800_afc50a7b4ced1f9720296131f372c0cc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入豆瓣适量 （豆瓣主要看你用啥子牌子的哈 有些牌子的比较干 味道重就比较咸 就不要放多了） 炒出红油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/5/140_d6db5a9b3b4af9577a062f1a2da92455.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/5/800_d6db5a9b3b4af9577a062f1a2da92455.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出红油后加入冰糖提鲜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/6/140_e4a79ebb18c66f92a062f0c00236b106.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/6/800_e4a79ebb18c66f92a062f0c00236b106.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入干海椒节节（把泡它们的水倒了哈）和花椒 翻炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/b/140_0170a3ea2085025eeba071acc14cdb3b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/b/800_0170a3ea2085025eeba071acc14cdb3b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒入熟白芝麻 翻炒均匀 加点盐和鸡精 就出锅了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/5/140_349418a1469be4fae089973e55c3c2a5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/5/800_349418a1469be4fae089973e55c3c2a5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘开吃！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/c/140_6e81e3d2b5a50289c6bb7cc1a1f9c8ac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/c/800_6e81e3d2b5a50289c6bb7cc1a1f9c8ac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">川菜鱼香茄饼，做法简单，口味老少皆宜</div><div class="menu" id="cookstory">鱼香茄饼是我们川菜当中的一道名菜，属于川菜当中所独有的鱼香味型。鱼香味型在我们中国，乃至全世界都享有盛名。主要是因为它的口味老少皆宜，大众都能接受。想做出正宗的鱼香味的菜肴其实一点都不难，只要有一罐小石窖鱼香汁就够了。</div><div class="menu" id="tips">"贴士："茄子营养高，含有多种生物碱，维生素 B、C、P、胡萝卜素，已成为日常蔬菜。特别是茄子皮中花青素的含量也很高，在紫色蔬菜中和紫甘蓝的含量差不多，因此，茄子皮具有很强的抗氧化性，食用后可帮助清除体内的自由基，延缓细胞衰老。所以吃茄子时最好不要去皮，洗净即可。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/b/2/400_1b72a7e5fffa610b9e9506091480ae12.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">长茄</div><div class="majornote">1-2个</div></div><div><div class="majorTitle">五花肉馅</div><div class="majornote">150克</div></div><div><div class="majorTitle">面粉</div><div class="majornote">2勺</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">2勺</div></div><div><div class="majorTitle">泡打粉</div><div class="majornote">1.5克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">姜汁</div><div class="majornote">1中勺</div></div><div><div class="majorTitle">小葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">姜</div><div class="majornote">1片</div></div><div><div class="majorTitle">鸡汁</div><div class="majornote">1勺</div></div><div><div class="majorTitle">味极鲜酱油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">2个</div></div><div><div class="majorTitle">小石窖鱼香汁</div><div class="majornote">1罐</div></div><div><div class="majorTitle">十三香粉</div><div class="majornote">2克</div></div><div><div class="majorTitle">香油</div><div class="majornote">5克</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/9/140_6a1fde22e6e8e6c682b85814f1c49799.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/9/800_6a1fde22e6e8e6c682b85814f1c49799.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜蒜切末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/8/140_103e3355a8f574d0d967c0da5e2601f8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/8/800_103e3355a8f574d0d967c0da5e2601f8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将葱姜末加入肉馅中（不吃葱姜的可以用葱姜丝泡水或者用姜汁适量加入肉馅中），加一小勺十三香粉，打入一个鸡蛋，加入一勺味极鲜酱油，一勺鸡汁（如果没有可用盐和鸡精代替），一勺香油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/e/140_5d665cadcfded5aa17457702a763164e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/e/800_5d665cadcfded5aa17457702a763164e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">顺一个方向搅拌上劲儿（筷子能立在肉馅中不倒）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/d/140_5c67454dce799e9ea0d1d9e7f9df14fd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/d/800_5c67454dce799e9ea0d1d9e7f9df14fd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">长茄子洗净，切成大约5毫米的厚的连夹片（一刀连两刀断）备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/f/140_92883fa99c54f41c29eea83064c8b4cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/f/800_92883fa99c54f41c29eea83064c8b4cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把调好的肉馅填到茄饼里面，依次重复这样的步骤，直到填好所有的茄饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/d/140_27020aa9cabe7900aaa1765deffb841d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/d/800_27020aa9cabe7900aaa1765deffb841d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用50克淀粉，50克面粉，一个鸡蛋，一勺食用油，适量水搅拌均匀成无颗粒粉糊，提起成线状即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/d/140_5a820bbb033f3dbcda6d623e72e0bf0d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/d/800_5a820bbb033f3dbcda6d623e72e0bf0d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中宽油烧至5成热，（淋入一点粉糊立刻浮起蓬松）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/b/140_70c0a1eb82f6841612b03c17af673e8b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/b/800_70c0a1eb82f6841612b03c17af673e8b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将填好馅的茄饼用筷子夹着裹上粉糊，一个一个下油锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/2/140_888187217f9046252a890f217257bc12.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/2/800_888187217f9046252a890f217257bc12.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第一次炸至定型微黄捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/a/140_392a177d517392432164254ac030527a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/a/800_392a177d517392432164254ac030527a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待锅里油温回升至六成油温的时候，重回锅中，高温进行炸制，这个时候要求的速度就要非常快了，待茄饼炸制外表金黄的时候迅速沥油捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/3/140_52031eaba6e1f791e0c93ec5cf8b87d3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/3/800_52031eaba6e1f791e0c93ec5cf8b87d3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中留底油，下入姜蒜末炒香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/a/140_9e627475427dc431ebcddc7ef772027a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/a/800_9e627475427dc431ebcddc7ef772027a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入小石窖鱼香肉丝调味料炒香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/3/140_f3415f55f48a49efc843373c7910a273.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/3/800_f3415f55f48a49efc843373c7910a273.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可根据个人喜好淋入适量的水淀粉勾芡使汤汁浓稠。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/6/140_b6d76631c7c3fead3b28e81858080246.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/6/800_b6d76631c7c3fead3b28e81858080246.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸好的茄饼入锅翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/5/140_9a0477a24c9718b835ecc7f1250858d5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/5/800_9a0477a24c9718b835ecc7f1250858d5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀，使茄饼表面均匀包裹上鱼香汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/f/140_b98a8806f23083c7e137f3cbbec75b9f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/f/800_b98a8806f23083c7e137f3cbbec75b9f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汁味味厚、色泽红亮，咸甜酸辣的鱼香茄饼，咬上一口外酥里嫩，全家人都爱吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/d/140_ef605fdedc6196b6b5b6bcc0d0647f9d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/d/800_ef605fdedc6196b6b5b6bcc0d0647f9d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">经典川菜东坡肘子，色泽红亮，肥而不腻</div><div class="menu" id="cookstory">东坡肘子，是四川眉山的一道名菜。今天我是按照眉山人的做法，做的这道菜，因为考虑家里的宝贝要吃，没有放豆瓣酱和辣椒，你们做的时候可以放一些。</div><div class="menu" id="tips">"贴士："今天我用的是眉山的做法做的东坡肘子，考虑到宝贝要吃，所以没有放豆瓣酱和辣椒，这道菜真的非常好吃，有兴趣的小伙伴可以试一下哦。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/6/d/400_f607526452846a08dbfc50c655369e1d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">猪肘子</div><div class="majornote">1个</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">1小把</div></div><div><div class="majorTitle">黄酒</div><div class="majornote">1大碗</div></div><div><div class="majorTitle">八角</div><div class="majornote">1个</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">1个</div></div><div><div class="majorTitle">香叶</div><div class="majornote">2片</div></div><div><div class="majorTitle">大葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">生姜</div><div class="majornote">3-4片</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将猪肘子冷水下锅，放入生姜、大葱和料酒去一下血水和腥味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/5/140_cb198938b87ba76e79ba7478c16a6a95.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/5/cb198938b87ba76e79ba7478c16a6a95.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肘子下锅煮的时间会稍微长一点，尽量把里面煮透，大概5-10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/e/140_96e13d3352478a87f06321ac497bfb5e.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/e/96e13d3352478a87f06321ac497bfb5e.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肘子捞出后，用厨房纸巾擦干水分，倒上少许老抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/4/140_01caa88b517010d0684b6b11e553b3f4.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/4/01caa88b517010d0684b6b11e553b3f4.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将老抽涂抹均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/9/140_192989414883a24c3a10c5757ee06339.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/9/192989414883a24c3a10c5757ee06339.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">为了表皮颜色更好看，最好再涂抹一层蜂蜜，这样做出来的虎皮会更红亮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/c/140_31892a4434326262789c96f0b8c088ec.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/c/31892a4434326262789c96f0b8c088ec.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">涂好以后，等待表面风干</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/d/140_5ad715dad6d2ca6b380535bdf75de5bd.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/d/5ad715dad6d2ca6b380535bdf75de5bd.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着将肘子下锅，炸虎皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/4/140_1109f37708cef3f1bf106bb29bab28a4.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/4/1109f37708cef3f1bf106bb29bab28a4.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一定要每个地方都炸到</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/9/140_2d52214fda3130a971687699429446c9.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/9/2d52214fda3130a971687699429446c9.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸好的肘子立刻放去冷水中，泡一小会</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/1/140_02f286b534018b899b3484e1541b9df1.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/1/02f286b534018b899b3484e1541b9df1.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肘子表面的虎皮就做好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/1/140_f0d37b0a3d5eee584b936bcb2ada61b1.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/1/f0d37b0a3d5eee584b936bcb2ada61b1.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入水和冰糖，还是用水炒法做糖色，具体可以翻看上一期做红烧猪蹄的视频</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/f/140_01dbc0d79fac3cb7daabc89eac10c5af.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/f/01dbc0d79fac3cb7daabc89eac10c5af.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做好的糖浆水我们倒入小碗中备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/1/140_3aa6a2024a90baa75fdb6e9791800221.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/1/3aa6a2024a90baa75fdb6e9791800221.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将肘子放入一个炖锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/4/140_9cbeb690c83eb6f475fd749f651d4444.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/4/9cbeb690c83eb6f475fd749f651d4444.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入适量的水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/6/140_6cdffa2e5c1e074aedb22a0b90927826.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/6/6cdffa2e5c1e074aedb22a0b90927826.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再将糖水一起倒入</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/5/140_5a262fe378967fb41473e6ae1607e0f5.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/5/5a262fe378967fb41473e6ae1607e0f5.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">紧接着倒入一碗酱油，放入八角、桂皮、香叶和姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/9/140_12f9e9fd63d07123512d36dd3e61dbe9.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/9/12f9e9fd63d07123512d36dd3e61dbe9.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖，炖上3个小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/8/140_ca165dd369f5ac72e72a111ac0feaa68.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/8/ca165dd369f5ac72e72a111ac0feaa68.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖好的肘子我们小心取出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/e/140_450027752c949027ca72288f1b86119e.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/e/450027752c949027ca72288f1b86119e.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从炖锅里舀出2-3勺汤汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/9/140_e79e7fec3ac02db26f83d17ceae0ef69.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/9/e79e7fec3ac02db26f83d17ceae0ef69.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的蚝油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/e/140_28cc206eede0808df71cd51a440327ce.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/e/28cc206eede0808df71cd51a440327ce.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒入一碗水淀粉，来做酱汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/4/140_9bd979d09a72222ad7fa6713b2687614.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/4/9bd979d09a72222ad7fa6713b2687614.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做好的酱汁淋在肘子的面上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/d/140_667e00a5485d805cb16374b3c6cf915d.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/d/667e00a5485d805cb16374b3c6cf915d.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最好撒上葱花，就完成了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/6/140_7573f597859df359eea55ee189c5f216.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/6/7573f597859df359eea55ee189c5f216.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">川菜经典之青椒肉丝</div><div class="menu" id="cookstory">看起来最常见的菜，其实要炒好，是最难的，青椒肉丝就是这样一个菜，虽然不及鱼香肉丝、宫保鸡丁那么受欢迎，倒也是四川人非常喜欢一道下饭菜（时间关系，就不一步步写了，完整做法写在“小贴士”里）</div><div class="menu" id="tips">"贴士："猪二刀肉切成二粗丝（8分瘦2分肥，红苕粉+豌豆粉（比例7：3）+老抽+鸡精+水上浆，封油备用，青椒去籽切丝，姜蒜切丝备用。猪油+菜油混合油炒，调碗芡（生抽、白酒、胡椒粉、味精、甜面酱、豌豆粉加适量水调匀）备用。热锅凉油下肉丝滑散捞起，下姜蒜青椒炒软（加点盐），下肉丝，下碗芡翻炒均匀，收汁亮油起锅。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/2/e/400_5207f56e8f3937a8f55a46b7da51f35e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">青线椒</div><div class="majornote">200克</div></div><div><div class="majorTitle">鲜肉丝</div><div class="majornote">200克</div></div><div><div class="majorTitle">蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">半勺</div></div><div><div class="majorTitle">红薯淀粉、豌豆粉</div><div class="majornote">2勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">半勺（小勺）</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1勺（小勺）</div></div><div><div class="majorTitle">甜酱</div><div class="majornote"></div></div><div><div class="majorTitle">白胡椒</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">青椒切丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/5/140_6bc26120a96a7d1ed6c2fd9aff9d2b05.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/5/800_6bc26120a96a7d1ed6c2fd9aff9d2b05.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">二刀肉才是炒青椒肉丝的首选</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/3/140_9ba54d9bb23f226504f76fe3b6c70363.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/3/800_9ba54d9bb23f226504f76fe3b6c70363.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">给肉丝上浆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/7/140_b132d038a4b4f62b6cb7ee4c98a4be37.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/7/800_b132d038a4b4f62b6cb7ee4c98a4be37.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红亮的颜色才有食欲</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/d/140_485acc668f17d696b0ef36014ec1ed0d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/d/800_485acc668f17d696b0ef36014ec1ed0d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">川菜经典【藤椒鱼】麻辣鲜香好过瘾！</div><div class="menu" id="cookstory">这道藤椒鱼，集合了川菜麻、辣、鲜、香、油的特点，是个正经的辣菜。考虑到广东气候容易上火，我放辣时还是手下留情了，所以这一锅是香味更甚辣味，吃个爽便是！藤椒虽麻，但它的香味更加突出，且富含油脂，与口感爽滑的鱼肉烩熟，提香增鲜，麻得清香怡人~小嘬一口汤底，那特有的麻香便直攻味蕾，舌头触电般地舞起来了。做鱼片我喜欢用刺少的黑鱼，它只有两排与脊椎骨连着的大刺，很好剔除，这个可以直接让市场老板帮忙剔好。黑鱼也是一种营养全面、肉味鲜美的鱼类，含有丰富的蛋白质、氨基酸，有滋补调养的作用，食用起来还方便~腌制鱼肉片时，别忘了加上蛋清和料酒，这是鱼肉嫩滑爽口、鲜而不腥的关键，吃起来口感、味道绝佳！又鲜又爽的食材齐活了，来，邀请你的舌头跳个舞！</div><div class="menu" id="tips">"贴士："1.黑鱼片可以换成任何自己喜欢的鱼片哦，尽量选鱼刺较少的鱼来制作
2.能买到新鲜藤椒的最好，可以代替食谱里的青花椒，味道会更浓郁哦
3.配菜也可以换成自己喜欢的，不用太讲究
4.装饰的食材尽量不要省略，热油激发出香料的香味是汤汁无法代替的</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/2/b/400_d2715ba84ab94b54a56f8bde2fc90e7b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">腌鱼：黑鱼片</div><div class="majornote">400g</div></div><div><div class="majorTitle">盐</div><div class="majornote">3g</div></div><div><div class="majorTitle">料酒</div><div class="majornote">5g</div></div><div><div class="majorTitle">蛋清</div><div class="majornote">1个</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">5g</div></div><div><div class="majorTitle">汤底：葱末</div><div class="majornote">5g</div></div><div><div class="majorTitle">蒜片</div><div class="majornote">10g</div></div><div><div class="majorTitle">姜片</div><div class="majornote">10g</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">20g</div></div><div><div class="majorTitle">麻辣火锅底料</div><div class="majornote">35g</div></div><div><div class="majorTitle">青花椒</div><div class="majornote">3g</div></div><div><div class="majorTitle">红花椒</div><div class="majornote">1g</div></div><div><div class="majorTitle">干辣椒段</div><div class="majornote">3个</div></div><div><div class="majorTitle">清水</div><div class="majornote">500g</div></div><div><div class="majorTitle">配菜、调味、装饰：盐</div><div class="majornote">4g</div></div><div><div class="majorTitle">糖</div><div class="majornote">5g</div></div><div><div class="majorTitle">莴笋片</div><div class="majornote">80g</div></div><div><div class="majorTitle">黄豆芽</div><div class="majornote">80g</div></div><div><div class="majorTitle">千张皮</div><div class="majornote">50g</div></div><div><div class="majorTitle">红椒圈</div><div class="majornote">2个</div></div><div><div class="majorTitle">青椒圈</div><div class="majornote">2个</div></div><div><div class="majorTitle">干辣椒圈</div><div class="majornote">1个</div></div><div><div class="majorTitle">青花椒</div><div class="majornote">1g</div></div><div><div class="majorTitle">花椒粉</div><div class="majornote">1g</div></div><div><div class="majorTitle">辣椒粉</div><div class="majornote">1g</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">2g</div></div><div><div class="majorTitle">热油</div><div class="majornote">15g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1.黑鱼片洗净用厨房纸吸干水分，加入盐、料酒、鸡蛋清、淀粉用手抓拌均匀，腌制15分钟备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/2/3d79f21a22b0d76d3ba81a40d5f47302.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/2/3d79f21a22b0d76d3ba81a40d5f47302.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2.热锅倒油，加入葱姜蒜爆香，加入郫县豆瓣酱翻炒出红油，再加入麻辣火锅底料炒至融化，再加入青花椒、红花椒、干辣椒段炒香，倒入清水煮至沸腾再煮两分钟，捞出料渣留汤汁备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/9/032a26307fc7987d99d030049262ebf9.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/9/032a26307fc7987d99d030049262ebf9.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3.汤底锅加入莴笋片、黄豆芽、千张皮、盐、糖煮熟捞出，放在砂锅底</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/4/b8db1424ab99826ad7d5b63c7ba583d4.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/4/b8db1424ab99826ad7d5b63c7ba583d4.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4.汤底锅再放入腌制好的黑鱼片，煮熟盛出放入砂锅中，倒入适量的汤底

*煮鱼片时长控制在1~2分钟左右，煮熟就要捞出，不然容易煮老哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/6/c5a67a7fb1d20f7276fdaff1e92ead76.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/6/c5a67a7fb1d20f7276fdaff1e92ead76.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5.撒上红椒圈、青椒圈、干辣椒圈、青花椒、花椒粉、辣椒粉、白芝麻，浇上热油，可以上桌啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/a/7fe4c9af6ef730129e5cc811b215511a.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/a/7fe4c9af6ef730129e5cc811b215511a.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>